Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining function, reducing pain, and enhancing your quality of life. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are proud to serve the residents of Harvest Hills and surrounding areas with our comprehensive physiotherapy and mobility-focused care.
At One Physio & Mobility Clinic, we understand that musculoskeletal pain, injuries, and limited mobility can significantly impact your daily activities and overall well-being. Our team of experienced and compassionate physiotherapists is committed to providing you with personalized, evidence-based treatment plans designed specifically to address your unique needs and help you achieve your recovery goals.
Our philosophy centers on restoring your ability to move freely and painlessly. We believe that physiotherapy is not just about treating symptoms; it's about identifying the root cause and empowering you with the knowledge and tools for lasting recovery and improved mobility.
Our Core Services Include:
Pain Management: Effectively managing acute and chronic back, neck, joint, and muscle pain through targeted manual therapy, therapeutic exercises, and modalities.
Injury Rehabilitation: Comprehensive recovery programs for sports injuries, workplace accidents, post-operative care, and other musculoskeletal trauma to restore strength, flexibility, and function.
Mobility Restoration: Specialized techniques to improve joint range of motion, enhance movement patterns, and prevent future mobility issues, especially beneficial for seniors or those recovering from significant immobility.
Post-Surgical Physiotherapy: Expert guidance through your recovery journey following orthopedic surgeries, helping you regain independence and return to your activities safely.
Musculoskeletal Assessment: Thorough evaluations to diagnose movement dysfunctions and identify potential sources of discomfort.
Personalized Exercise Programs: Tailored therapeutic exercises and strengthening routines to complement your treatment and accelerate your recovery.
Whether you're dealing with persistent aches, recovering from an injury, or seeking proactive strategies to maintain your mobility and prevent future problems, our expert team at One Physio & Mobility Clinic is here to support you every step of the way. We take the time to listen, understand your concerns, and work collaboratively with you to develop a plan that works.
Ready to take the first step towards better mobility and less pain? Contact us today at (403) 984-1669 or visit our website at https://1physioandmobility.ca/ to book your consultation and discover how our personalized care can transform your well-being.
Frequently Asked Questions (FAQs):
Q1: What conditions do you treat at One Physio & Mobility Clinic?
We treat a wide range of musculoskeletal conditions including back and neck pain, shoulder and knee injuries, arthritis, post-surgical rehabilitation, sports injuries, repetitive strain injuries, headaches originating from the neck, and mobility issues.
Q2: How long does a typical physiotherapy assessment take?
The initial assessment usually takes about 60-90 minutes. This allows our therapists ample time to conduct a thorough evaluation, listen to your concerns, explain their findings, and outline your personalized treatment plan.
Q3: Do you offer treatment for seniors experiencing mobility challenges?
Absolutely. We have extensive experience working with seniors. Our focus is on improving balance, strength, joint mobility, and fall prevention strategies to help maintain independence and enhance quality of life.
Q4: Can I get started without a doctor's referral?
In Alberta, you can typically access physiotherapy services directly without a physician referral. You can self-refer and book an appointment directly with us.
Q5: What should I bring to my first appointment?
Please bring your OHIP card (or insurance information if applicable), any relevant medical reports or imaging (X-rays, MRI scans), a list of medications you are currently taking, and be prepared to discuss your symptoms and medical history in detail.